We were fortunate to be joined by performance psychologist Robbie Anderson, of Chimp Management, for our how to perform at your best during lockdown webinar on 23 April, which attracted almost 1,500 sign-ups in just two days.
Having worked with Professor Steve Peters (author of The Chimp Paradox) for over a decade, Robbie has a wealth of expertise in the functioning of the mind, and shared his thoughts on how we can adapt to change, maintain resilience, make better decisions, and encourage the best performances out of ourselves and others when under pressure.
Exploring the principles of neuroscience and psychology, with a practical focus on how you can manage stress and maintain wellbeing through lockdown, the 40-minute webinar covered topics such as:
- Why we feel stress and anxiety; with practical tips to manage both
- How stress impacts decision making and what you can do about it
- How to perform at your best when times are tough
- How, as a leader, you can guide your team through uncertainty
The webinar was packed with tons of top tips and key takeaways on how to manage and perform at your best during a lockdown. If you missed it, or would simply like to watch it again, then a recording of the webinar can be found here 👇👇👇
If you have a question for Robbie that we didn’t get chance to cover in our webinar, you can find him here on LinkedIn, or contact Chimp Management to learn how they can support your business here.
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